PGP / SPD My story:

A huge THANK YOU: I just want to take the time to pause and personally THANK everyone who has made space for me and who and how I am, and to those who have shown up for me and are following my pages. I will never ever turn my back on any fam, friends, supporters or fans, unless it's for my own safeguarding, of course. We all need boundaries these days. ALL of you are important and valid and greatly #appreciated, and I'll NEVER ever ask ANYONE to harm anyone else, under ANY circumstances, I stand on #uplifting and supporting creatives. Never forget that. 💯 K•Doll 🔥 🪓 #facts  Alt text: Close-up portrait of K•Doll, a UK horrorcore music artist, wearing dramatic kawaii-inspired clown makeup with bold black eyebrows, winged eyeliner, pink eyeshadow, black lips, a painted black nose, pink tear-like markings and tiny black stars across her face. Her long, voluminous pastel pink and lavender hair is styled in high, curly pigtails with a two-tone fringe and colourful hair accessories...

Did You Know There May Be Surgical Options for Severe SPD? 🤔 For years, many people living with Symphysis Pubis Dysfunction (SPD) or Pelvic Girdle Pain (PGP) have been told that symptoms will improve after birth. For many, they do. But for some of us, the pain never fully goes away. Some people are left with long-term pelvic instability, chronic pain, mobility difficulties, and life-changing disability years after pregnancy. Whilst doing some recent reading, I discovered that surgical techniques have continued to evolve. Historically, severe pubic symphysis instability was treated using metal plates and screws to stabilise the pelvis. However, newer procedures are being explored using specialised suture and fixation systems designed to provide support whilst allowing a degree of natural movement within the joint. These procedures are not routinely offered to most people with SPD and appear to be reserved for severe cases involving significant instability and ongoing disability despite...