New Life Goals:
New Life Goals:
I did a thing!!
...and started using #Foodvisor! 🍏✨
As someone with AuDHD, chronic pain, and depression, I can find it difficult to consistently manage a food diary, maintain healthy habits, and lose weight.
So today marks the start of a new health journey. For £24 for the year, I'm hoping this app will be £24 well spent! 🙏🏻✨
My goal is to improve my health and lose weight sustainably. I've successfully lost a significant amount of weight in the past, but I've gained some of it back, so it's time to refocus and try again.
I'll also be wanting access to your exercise bike, Peter Danks! 😂🚴🏻♀️ I'll just need to make sure I've got my pain management and pacing sorted first.
I rehabilitated myself from being bedbound, worked hard to reduce my reliance on my wheelchair (I'm still an ambulatory wheelchair user but generally prefer my walking stick), and proved to myself that progress is possible even when it's difficult. 💯
So with a little help from this app, let's see what happens this time. One step, one meal, and one day at a time. ❤️🙏🏻✨
Sarah Wingfield ❤️
Actor • Author • Advocate
KawaiiDollDecora.uk
#WeightLossJourney #HealthJourney #AuDHD #ChronicPainWarrior #DisabilityAdvocate #FoodDiary #HealthyHabits #WeightLossSupport #PacingNotPerfection #Foodvisor
Alt Text:
Screenshot from the Foodvisor app showing a completed daily learning session. The screen reads "Great! You have completed your day! See you tomorrow for more classes." A progress bar shows 4 out of 4 daily classes completed, including Welcome to Foodvisor, What should you eat to lose weight?, Your food diary, and Measure your success: the weigh-in. The app uses a campsite-themed illustration with trees, a tent, and a campfire. The screenshot accompanies a post about beginning a new weight loss and health journey while managing AuDHD, chronic pain, and depression.
