PGP / SPD My story:

Ok, so I got my account back yesterday but now they've disabled my ability to comment - on anything.  Can't offer Advocacy support. Can't wish people happy birthday. Can't share to stories still. Can't even access my page status section. I'm still here so if you need my support or help, send a DM. 🫶🏻 Your girl still got chu!  Sarah Wingfield ❤️ #disabilityinclusion #strongertogether #disability #disabilityawareness #disabilitysupport #DisabilityRightsAreHumanRights  Alt text: A cropped screenshot of a Facebook comment interface. At the top, a verified profile named “Sarah Wingfield” has typed the comment: “Sending love and healing vibes girl” followed by two red heart emojis. Overlaid beneath it is a Facebook notification saying, “You have been temporarily blocked from performing this action.” At the bottom of the screen, an error message reads, “Something went wrong. Please try again,” with a blue “Retry” button below.

When she gets new lipstick 💄💕 And suddenly remembers: her body was never the problem. Not the lips. Not the curves. Not the piercings. Not the way she expresses herself. Adornment is not an invitation. Confidence is not consent. Loving how you look is not something you have to earn. This is for every girl who’s been told she’s “too much” for simply existing loudly, softly, brightly, or differently. You don’t owe anyone smaller versions of yourself. Wear the lipstick. Take the photo. Enjoy the moment. Your body is allowed to be seen. Your joy is allowed to be visible. You are allowed to feel cute — even on hard days. 💖 ✨ Be soft. Be bold. Be unapologetically you. ✨ Credit: KawaiiDollDecora.uk #BodyPositivity #SelfLove #KawaiiDollDecora #DisabledAndCute #NoShame #SoftButStrong #YouAreEnough Alt text: A six-panel collage on a pale pink background featuring close-up selfies focused on glossy coral-red lipstick. The images show lips at slightly different angles, some with a small lip pie...

Too many people hate online — and it’s worth remembering this: Projections are not facts. They are not informed perspectives. They are fragments of someone else’s unresolved pain, fear, or insecurity, thrown outward. We don’t exist to absorb that damage. Most of us are here to help, to contribute, to make things a little safer or kinder for someone else — and that does matter. Quietly. Consistently. Even when strangers try to drown it out with noise. Take the hate if you must — but don’t carry it. Hold a mirror up to poor behaviour without becoming it. Name harm without internalising it. And always remember this truth: It is their responsibility to fix themselves. You cannot reason with the unreasonable. You are not required to shrink, soften, or explain your humanity to be treated with respect. Boundaries are not cruelty. Walking away is not weakness. Continuing to help — despite the hate — is strength. Let them keep projecting. You keep doing the work that matters. ❤️ Sarah Wingfiel...

In a world filled with abusers, I would rather whistleblow and safeguard than stay silent and allow harm to continue. You’re not always believed. You’re not always listened to. Often, people only understand once it happens to them too. That’s why abusers hide behind good deeds, reputations, and performative “helping.” Genuine, authentic people take accountability. They correct their behaviour. Apologies come with changed actions. Abusers don’t do that. Instead, they surround themselves with people shouting about the “amazing work” they do — not to protect others, but to silence victims. Some of those people don’t even realise they’re enabling abuse. They think they’re defending someone they admire. But if someone were truly good, there wouldn’t be victims trying to hold them to account. Period. When this behaviour exists inside organisations, support groups, or positions of power, they are not there to help people — they are there to help themselves. Abuse is hidden behind an army. Pow...

 ✨ I’m taking part in this BBC careers webinar — and I’m genuinely excited to learn. ✨ On 18 February, I’ll be joining “Inside the Broadcast: Careers That Power the BBC”, a behind-the-scenes webinar exploring the roles and people that keep the BBC running 24/7. What I’m most looking forward to is learning directly from BBC professionals working in Media Operations and Broadcast Engineering — the areas we don’t usually see, but that make everything possible. I want to understand more about how live broadcasting actually functions day-to-day, how teams coordinate under pressure, and what skills really matter in modern media roles. As someone who’s always been curious about how creative industries actually work behind the scenes, this session feels especially valuable. I’m keen to hear real career journeys, how people got their foot in the door, how they’ve adapted as the industry evolves, and what opportunities are emerging now — particularly in technical, operational and cross-disci...

Devaluation in Narcissist Parents: They devalue their partner, then their children — then act like it’s someone else’s fault. ❤️‍🩹 Some ways devaluation shows up (especially when children are involved): • Abandonment without accountability Leaving a partner, but telling the child alone, controlling the narrative while excluding the other parent. • Manufactured struggle They create chaos or a “problem,” then present themselves as the hero who “fixed it” to appear like the better parent. • Replacement narratives Telling the child they’ve been “replaced” by an ex-partner or new partner — or implying they are — to provoke fear, insecurity, or loyalty conflict. • Financial avoidance with entitlement They don’t contribute to child trust funds, savings, or long-term security — yet expect the other parent to fund everything while taking credit or demanding access. • Triangulation They pit people against each other (child vs parent, ex vs new partner) to maintain control and avoid accountabili...