Healing isn't linear:

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 ...bag of nerves... safeguarding teams done and gone now bless them... I need to avoid people for a while. I'm happy about my driving lesson but other than that I'm keeping to myself for a bit. People make things worse and they ruin good things...


Need to get my strength back, being reminded of what I've gone through has knocked me for six. Happens sometimes. Can't change it. Just gotta keep practicing gratitude, stay around safe people and spaces and allow myself to continue to heal... ❤️✨


Sarah x




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