NaariSamata podcasts:

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https://open.spotify.com/playlist/6veiSxDhGhRF1mZRPOEBuv?si=LSgXeEz5QhKyMQeJSATrwg&pi=ME6bbj0hSS6-7

(Click the link above to access NaariSamata Charity Podcasts on Spotify)

I am excited to start work on my NaariSamata charity podcast today, on Domestic Violence, it will be put on Spotify and I hope it helps lots of women who have been victims to overcome what's happened to them, accept it's not their fault and move forward in life.

I'm working with a wonderful lady called Myfanwy and I'm to do two podcasts, one more personal one and one a more generic one. 

So today I'll be taking time out to plan and prep for these and make sure they stay on point and are helpful.

I'll be talking about power and control in relationships, coercive control and manipulation and how you rebuild your life after dealing with that.

Coping methods will be mentioned and I urge any woman who listens to the podcasts who feel like their situation sounds similar to keep a diary of how they're treated, especially when treated poorly or unsure, to read later to give them the strength and realisation they need to walk away and create a more beautiful and peaceful life, like they deserve.

No one deserves to be stuck in any relationship with anyone that is abusive in any way, not even small ways and people need to raise awareness to be able to help and support victims of such abuse.

On the personal one I'll be talking about the safeguarding team and how they safeguarded my property and I'm awaiting the call to do the police video statement about what I endured regarding an ex partner.

I have no shame because I didn't deserve it, didn't ask for it, didn't want the abuse and negativity and I am not responsible for how others choose to behave.

I will turn negatives into positives and help as many people as I can to avoid what I've gone through, or atleast identify it so they can leave as soon as possible, safely and privately too.

If you or anyone else is struggling with Domestic Violence please don't hesitate to call some support lines such as Harbour on: 03000 20 25 25 (24 hours), or via email: info@myharbour.org.uk or The Freephone National Domestic Abuse Helpline, run by Refuge on 0808 2000 247.

Please stay safe.


Sarah 🌹


#domesticviolence #charity #podcasts #abuse #support #harbour #refuge #struggling 

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