PGP / SPD My story:

Laundry: #SheDidIt ahaha 😂😅💖 For most people, laundry is just laundry… but for me, damp clothes are a full sensory NOPE. 😭😅 The texture, the smell, the whole experience gives me the biggest ick. So honestly? I’m proud of myself for getting it done today. 🫶🏻 Living with chronic pain and fluctuating energy means even “small” tasks can take a huge amount of physical and mental effort. This week has been exhausting, but I’ve still managed to keep pushing through, and I’m really grateful for that. Medical cannabis has genuinely helped me regain some independence and quality of life. When your pain is reduced even slightly, it becomes easier to function, easier to stay motivated, and easier to feel human again instead of feeling defeated by your body all the time. I’m absolutely knackered now and I’ve got a meeting tomorrow… but hey, we keep going. 💖 And I’m grateful that I still can. Sarah xo #ChronicPainWarrior #DisabledCreator #MedicalCannabisUK #MedicalVape #ChronicIllness #Neuro...

Image Alt text: Black background with white text: Event Accessibility Checklist by Sarah Wingfield. Image also has a white logo of a heart with Kawaii Doll Decora stated inside at the top. Accessibility Improvements – Ayclive: Comprehensive Inclusion Checklist, by Sarah Wingfield 🌹  Sensory Bags (Available for Borrowing or Renting) Each sensory bag should include: Noise-cancelling headphones or ear defenders Fidget toys (including different textures and types for sensory regulation) Mood cards (to help communicate feelings non-verbally) Sunglasses or coloured overlays for light sensitivity Tissues and grounding items (e.g. soft fabric, small weighted object) Laminated sensory cue cards with simple statements (e.g. "I need a break", "Please speak slowly") --- Disability Support Team A visible, designated team trained in autism, chronic illness, sensory processing disorders, and mental health conditions Staffed by individuals who are calm, respectful, and trained in ...