PGP / SPD My story:

I Care Because I Know What It Means to Need Support: I Care Because I Know What It Means to Need Support I restarted blogging while I was pregnant, but my instinct to advocate for others started long before that. For most of my life, I have spoken up when something felt unfair, harmful or inaccessible. I have raised awareness of disability, challenged barriers, supported people through difficult situations and tried to use my experiences to create something positive. This collage holds so many chapters of my life. It shows pregnancy and motherhood. It shows disability, mobility aids and moments when simply getting through the day required determination. It shows hospital visits and the years in which I supported my son through Acute Lymphoblastic Leukaemia. It also shows campaigning, protest, awareness work and the gradual development of the advocate I am today. Behind every photograph is a story. Some are filled with love and joy. Others represent fear, exhaustion, pain and circumstan...

I used to believe this . Up until recently. I used to think that if people lied, harassed, stalked, threatened, smeared, or targeted me, the answer was to correct them, defend myself, explain, provide evidence, and make them see reason. What I've learned is that some people don't want resolution. They want attention. They want a reaction. They want to know they're taking up space in your head and stealing your time. Not anymore. These days, I block, ignore, log, and report. I have a community to support, advocacy work to do, a magazine to publish, a young person to mentor, family to love, and a life to live. I'm not wasting my energy arguing with people who have already decided who they want me to be. The truth doesn't need me to repeat it every five minutes. People with logic, common sense, and critical thinking skills will look at the evidence and come to their own conclusions. Those are the people I want around me anyway. In a strange way, abuse often reveals who...

Something I'm trying harder to do: ignore threats and abuse. Sometimes the strongest response is no response at all. When we're triggered, especially as neurodivergent people or those who have experienced trauma, the urge to defend ourselves can feel overwhelming. Trust me on this! 🙏🏻 We want to explain, correct misinformation, provide evidence, and make people understand. The difficulty is that not everyone is looking for understanding. Some people are looking for conflict. I've learned that constantly responding can keep us trapped in a cycle of stress, anxiety, and emotional exhaustion. Every comment becomes another debate. Every explanation becomes another screenshot. Every defence becomes another opportunity for someone to keep the conversation going. Protecting your peace is not weakness. Setting boundaries is not weakness. Walking away from an argument does not mean you were wrong. Sometimes the healthiest thing we can do is trust that those who genuinely want the ...

  Psst! Yes.. you! 🫵🏻 ~You don’t have to have it all figured out.~ Read that again. Because somewhere along the way, we were sold this idea that by a certain age we should be healed, stable, successful, confident… complete. And if we’re not? We’re failing. But that’s not truth — that’s pressure. Real life looks like starting over. Like learning things the hard way. Like holding it together one day and falling apart the next. Like growing through things you never should’ve had to survive in the first place. You’re not behind. You’re not broken. You’re becoming — in real time. Keep going. Even when it’s messy. Keep learning. Even when it hurts. Keep believing. Even when it’s quiet. That’s the real win. 💗 Now I’m curious… What’s ONE life lesson you’d tell your younger self? Think on that because it could be the key to your next steps! Sarah Wingfield ❤️  KawaiiDollDecora.uk #lifeadvice #healingjourney #growthmindset #selfworth #mentalhealthmatters #keepgoing #realgrowth #disab...