PGP / SPD My story:

Nature and Slowing Down: Since my main account has been down, I've found myself spending far more time in the real world instead of constantly being online sharing posts and supporting everyone else. Ironically, it's reminded me how important it is to support myself too. I've been slowing down, taking time to rest, getting outdoors, spending quality time with Peter, and appreciating the simple things again. ❤️ We recently had a picnic at a beautiful nature reserve before heading to the cinema to watch Scary Movie 6, and honestly... it was brilliant. 😂🍿 It's made me realise that no matter how many people you help, there will always be a small number who choose negativity. You can't control that, but you can control where you invest your time and energy. I'm genuinely thinking about deactivating my main account and slowing everything down for a while. Life is happening outside of social media too, and I don't want to miss it. For the first time in a long tim...

Floofy Bees, Small Wins & Reasons to Be Grateful 🐝 🌼 Today was one of those days that reminded me why gratitude matters. I've been making a conscious effort recently to focus on the positives, especially when life feels overwhelming, so I picked up a daily gratitude journal from Tesco. It's a simple little thing, but sometimes the smallest tools can help shift your mindset and encourage you to notice the good that's already there. This week has given me plenty to be grateful for. I've lost 10lbs using Foodvisor, which feels like a huge achievement. Not because of the number itself, but because it's evidence that consistency adds up. When you live with chronic pain, disability, and fluctuating energy levels, progress rarely looks dramatic. More often, it's made up of tiny decisions repeated over and over again until one day you realise you've moved closer to your goal. I'm making plans, meeting goals, and continuing to move forward, even on the diff...

A reminder to slow down: A lovely afternoon at Ropner Park with Peter after I took my young person out to the cinema to watch Toy Story 5. ❤️ What struck me most about the film is how much of it reflects real life. People need purpose, connection, kindness, and somewhere they feel they belong. Lately I've been reminded that a lot of people are carrying around hurt, frustration, and bitterness. Sometimes it shows up in the way they treat others. That's why I think connection matters so much. A chat with a friend, quality time with family, supporting someone who needs it, or simply spending time in nature can make such a difference. For me, parks like this are a reminder to slow down, breathe, and appreciate the things that actually matter. The people we love. The memories we make. The opportunities we have to help one another. The world could do with a little more understanding and a little less judgement. Hope you've all had a lovely day. 🌳✨ Sarah Wingfield ❤️ Independent ...

There’s something powerful about noticing the details . The way nature reclaims space. The way structure and growth coexist. The way perspective changes everything depending on where you stand. Not everything has to be loud to be meaningful. Sometimes it’s the quiet moments, the textures, the overlooked corners, that tell the most honest stories. This is what I see when I slow down. This is what grounding looks like for me. — Sarah Wingfield 💚✨ KawaiiDollDecora.uk #photography #natureandurban #perspective #creativeexpression #mindfulmoments #strongertogether #visualstorytelling #ukphotography #grounding #artthroughlens Alt Text: A collage of four photographs combining natural and urban environments. Top image: A small stone building covered in green ivy sits behind a low stone wall, surrounded by large trees with dense foliage. The image is taken at a tilted angle, with tree branches framing the scene and creating a dreamy, immersive perspective. Bottom left: A rustic outdoor area wit...