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Showing posts from July, 2026

Be the Change - Mental Health Certificate:

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Be the Change - Mental Health Certificate: Well a free mental health support course is always #welcomed. https://www.betherecertificate.org/ Get yours now as part of the Born This Way Foundation and Jack.org. With HUGE thanks. Sarah Wingfield  KawaiiDollDecora.uk #mentalhealthmatters #mentalhealthawareness #mentalhealtheducation 

The Briefcase:

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The Briefcase: Every person working on a script should have a lockable briefcase! 🎬🕵🏻‍♀️ Not only does it make you feel like you're some kind of secret agent (which I'm absolutely embracing 😂), but it's also an amazing way to keep your work organised and take it wherever you go. Now I just need a few power suits to complete the look! 😆 Joking aside, this has been perfect for the movie script breakdown I'm currently working on. Everything has its place, and because it expands, there's plenty of room to add more documents as the project grows. As an autistic person, staying organised really helps me. Having everything together means I can easily pick up where I left off without feeling overwhelmed, which makes such a difference when working on larger creative projects. A huge thank you to my Dad for thinking of me and giving me this brilliant briefcase. 🥹❤️ I'm genuinely so grateful. It's going to take a little while to finish the script breakdown, but I...

The Truth about my false community protection notice:

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The Truth about my false community protection notice: Since those targeting me are sharing my documents under false pretences - I decided to be brave enough to clarify: I couldn't do a video interview about one of my experiences of sexual assault because I was worried about retaliation. I didn't feel protected from that risk, and I stand with all survivors. 💜💜💜 I tried to seek help from a local support group, but in my experience they breached a verbal agreement between the police, the group and myself to remain impartial regarding another incident. After I left, I believe some members were encouraged by the group's facilitator to make false allegations about me, which led to an unsigned and undated Community Protection Notice being issued. That notice has since expired, yet people who have been targeting me online continue to circulate it under false pretences. What is particularly upsetting is seeing people repeat claims without understanding the circumstances. The inf...

Growth starts with Accountability:

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Remember: Growth starts with accountability. I have never been diagnosed with, or experienced, paranoia. I also experience no side effects from my prescribed medical cannabis, none, which I use exactly as directed to manage chronic pain. My treatment is well documented and monitored by the medical professionals involved in my care. Ignorant assumptions are part of the problem. When someone leads with assumptions instead of curiosity, facts rarely change their mind because they weren't interested in the facts to begin with. Yes, I'm still annoyed about yesterday. I'm human, and I'm doing my best. That's all any of us can do. Sometimes it's okay to admit you got something wrong. I know I do. I'm proud I fix myself when I'm the issue and when others don't want resolution, like I do - I step away. Accountability means caring enough to reflect, apologise when necessary, and do better.  An apology isn't just words; it includes changed behaviour.  Real...

Outgrowing Pains:

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Outgrowing Pains: No one tells you about the part of healing and self-growth that hurts. As you grow, you outgrow people who are illogical, lack self-awareness and enable poor behaviour without accountability. You lose a lot, but you also gain so much. I can no longer stand with people who support those targeting others. I no longer tolerate gaslighting, victim blaming or people defending those who invade someone else's lane instead of holding them accountable. I have a strong support network now. I have amazing friends, and there are far more decent people in my life than those who choose negativity. The old abusive rhetoric that the person being targeted must somehow be the problem, while ignoring facts and evidence, is an ugly mindset. I've experienced a lot of abuse, yet I haven't run to admins complaining about people. I let people show me who they are and place them where they belong. If someone is toxic, they don't belong in my life. Imagine believing you're ...

There Are No Vacancies for Abusers in My Life:

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There Are No Vacancies for Abusers in My Life: I get rid of one stalker, and another seems to appear. Cyberstalking and online harassment are becoming frighteningly common, and I am absolutely done expecting people who repeatedly violate boundaries to suddenly develop self-restraint or self-control. People who knowingly continue behaviour that causes fear and distress are responsible for that choice. Anyone newly fixated on monitoring, discussing or targeting me can remain obsessed if that is what they choose. It is strange, unhealthy and entirely their responsibility. I do not know most of the people who repeatedly watch or discuss me. I do not want to know them, meet them or communicate with them. That will never change, regardless of how persistent they become or how often they try to pressure me into unblocking or meeting them. Stalkers frequently convince themselves that everything another person posts must somehow concern them. They then invent explanations to portray their monit...

Behind the Screams: The Work Nobody Sees Before a Film Exists:

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Behind the Screams: The Work Nobody Sees Before a Film Exists: When Peter King brought some ideas for a movie to me I put him in touch with Mike Davies and this movie script was born. People often watch a film and judge the finished product in two hours. What they rarely see are the months—or even years—of work that happen long before a single scene is filmed. One of my current projects with Mike Davies is The Scream Team Reunion. At the moment we're breaking the script down scene by scene, analysing every page to understand exactly what will be needed before we even think about crowdfunding. This isn't the glamorous side of filmmaking. It's spreadsheets. Prop lists. Location planning. Character analysis. Costume requirements. Risk assessments. Budget forecasting. Scheduling. Equipment. Special effects. Insurance. Accessibility. Contingency planning. Every single page of a screenplay has to be translated into practical reality. How many actors are in the scene? How many ext...

Mr Flagman: the epidemic of entitled Men in Britain:

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Mr Flagman: the epidemic of entitled Men in Britain: 🎵 Listen to "Mr Flagman" – K•Doll x Mai 🎵 This is a mindset virus affecting entitled British men: Mr Flagman is a social commentary on harmful attitudes towards women and girls—stalking, sexual harassment, intimidation, entitlement, misinformation, mob mentality, and the culture that too often excuses those behaviours. It was inspired by lived experiences, but the message is much bigger than any one single person, it's a pandemic. These behaviours affect women and girls across the UK every day, which is why nobody is named in the lyrics. It's a behavioural pattern that needs correcting. The song is about a harmful mindset that women and girls should never have to accept. If someone publicly claims the song is about them, despite never being named or identified, they're making that association themselves—not me.  I personally, take that as an omission of guilt. The song describes behaviours, not individuals.   ...

What Cyberstalking Looks Like in 2026:

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What Cyberstalking Looks Like in 2026: Guess I must have reached #CelebrityStatus now I have my very own exclusive obsessive fan club. 😅 Apparently, I live rent-free in a lot of people's heads. *Opens popcorn.* 🍿🤣 What have I supposedly done now? Honestly... I lose track. That probably sounds ridiculous to anyone who hasn't experienced sustained online harassment, but unfortunately this isn't directed at just one person anymore. There are multiple people who seem to spend a bizarrely unhealthy amount of time watching me, reposting or redistributing my original copyrighted work without permission, talking about me, and making me the topic of conversation, with hope they'll get attention - and they are. If a general post makes someone feel personally called out, perhaps it's worth asking why... #cinderella #shoefits  Here's the simple part some people keep missing... I don't want your attention. I don't want my name in your posts. I don't want my na...

High Force Waterfall: When Accessibility Is About More Than Ramps

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High Force Waterfall: When Accessibility Is About More Than Ramps After the email I received today, I have made the difficult decision that I will no longer be visiting High Force Waterfall while I remain disabled. That is not a decision I wanted to make. I love nature. I love our countryside. I believe disabled people should be able to enjoy these beautiful places just as much as anyone else. But I also deserve to be treated with dignity when I do. The outcome of my complaint has left me feeling that I am simply not welcome there as a disabled visitor. What upset me most wasn't just the original interaction itself, but that, after a formal investigation, I was left feeling that my experience had not been properly understood. This experience was never about wanting special treatment. It was about wanting to be treated with basic human respect. Before anyone had asked why my partner was carrying a foldable chair, it was refused. Before anyone knew it was a disability aid, assumption...

Biggest Myths and PIP:

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Biggest Myths and PIP: One of the biggest myths I keep seeing is that disabled people have to look disabled. Apparently, if you're not permanently in a wheelchair, visibly struggling every second of the day, or fitting someone's stereotype of disability, you're somehow not "disabled enough"—especially when PIP is mentioned. No. I live with hEDS/EDhS (as I was told), POTS, chronic pain, osteoarthritis, AuDHD and other conditions. Some days I use a walking stick. Some days I need my wheelchair or my foldable chair. Some days I grit my teeth and push through because life doesn't stop just because my body wants to. My disability doesn't magically appear the moment I pick up a mobility aid. It was there long before that. The walking stick doesn't make me disabled. The wheelchair doesn't make me disabled. PIP doesn't make me disabled either. They're simply supports that help me live with disabilities I already have. I've spent over 20 years a...

Foodvisor:

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Foodvisor: One month. One stone. 🎉💚 I'm so proud of myself! Living with AuDHD, EDhS, POTS and chronic pain means consistency can be incredibly difficult. Executive dysfunction, pain, fatigue and fluctuating energy levels can all make healthy habits much harder to maintain. That's why losing 1 stone in a month feels like such a huge achievement for me. 🥹👑 I've been using the Foodvisor app to help me track my food, stay accountable and make more mindful choices. It's really helped me build healthier routines without feeling overwhelmed. This isn't about perfection—it's about improving my health one step at a time and celebrating progress, however big or small. If you're on your own health journey, keep going. Every positive choice counts. 💚✨ Sarah Wingfield ❤️  Actor • Author • Advocate  KawaiiDollDecora.uk #WeightLossJourney #Foodvisor #HealthJourney #AuDHD #Autism #ADHD #ChronicIllness #ChronicPain #hEDS #POTS #DisabilityAwareness #Neurodivergent #SelfC...

Advocacy with force at High Force:

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Advocacy with force at High Force: Today we visited High Force, and while the scenery was absolutely breathtaking, the experience was also a reminder of the barriers disabled people can still face. Living with chronic pain, EDhS and POTS means I have to plan everything carefully. I brought a foldable chair so I could rest safely without relying on there being seating available. Instead of being asked about my accessibility needs, I felt I was spoken to abruptly before I had the chance to explain why I had it. The interaction left me feeling anxious and, for a while, like I was the problem. The important part, though, is that I advocated for myself. I stayed calm, explained my needs, acknowledged that staff have rules to follow, and respectfully said I didn't appreciate the way I was being spoken to. That might not sound like much to some people, but for someone who has experienced anxiety and trauma around conflict, it represents huge personal growth. Disabled people aren't ask...

The Usher:

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 🎬 Exciting News! ❤️🎭 I'm delighted to share that I'll be appearing in The Usher as Missing Person #7! My image will feature in the film, and I'm incredibly grateful to be part of this fantastic independent horror project. If you're a horror fan and would like to support this amazing new production by Phil Herman and the team, please take a look at the crowdfunding campaign: https://crowdfundr.com/Usher2026crowdfund?ref=ab_aF2Gtc&utm_campaign=activity-comment&utm_medium=email&utm_source=07-2026 Every share, contribution, and word of support helps independent filmmakers bring original horror to life. A huge thank you to Phil Herman, James Panetta, and everyone involved. I can't wait for you all to see it! 🖤🎥 Sarah Wingfield ❤️ #TheUsher #HorrorMovie #IndependentFilm #IndieHorror #Actor #Actress #IMDb #Film #Movie #HorrorCommunity #SupportIndependentFilm #Crowdfunding #SarahWingfield #ComingSoon #BehindTheScenes

Mr Flagman:

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Mr Flagman 🏴󠁧󠁢󠁥󠁮󠁧󠁿 (Poem by Sarah Wingfield) Mr Flagman, wrapped in red, white and blue, Shouting, "Freedom!"—but only for you. Proud to be British, you cry, uncensored and loud, Yet silence the voices that won't join your crowd. You claim to protect women, children, the weak, Until they disagree, until they dare speak. Then come the assumptions, the rumours, the lies, A story invented before truth even tries. You fill in the blanks with narratives made, Where facts disappear and fiction gets paid. A joke about flags, a wink and a grin, While threats hide beneath the humour within. "Let's find where they live." "It's only a laugh." Yet somehow it's always The vulnerable who feel the aftermath. "Come join the campaign." "Stand with the crew." But all that's required Is agreeing with you. The flags aren't for unity, They're banners of fear, A warning to anyone Who doesn't belong here. Inclusion is we...

SAINT TROPEZ CELEBRITY MAGAZINE:

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SAINT TROPEZ CELEBRITY MAGAZINE: https://www.sainttropezvip.com/post/sarah-wingfield-championing-inclusion-creativity-and-community-through-advocacy-and-art I am incredibly proud and grateful to be featured in Saint Tropez VIP Celebrity & Fashion Magazine! 💖✨ To have my work recognised on an international platform is something I never imagined during the years I was bedbound.  Today, I'm honoured to be recognised not just as a music artist, but also as a disability advocate, community leader, actress, filmmaker and creator. This feature highlights my journey, my advocacy for disabled communities, my creative work as K•Doll, and my belief that kindness, inclusion and creativity really can change lives. A huge thank you to Saint Tropez VIP Magazine for sharing my story. I'm excited to see where this journey continues to lead. If you'd like to read the full feature, you can do so via the link at the top! Thank you to everyone who has supported me over the years. Every opp...