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Showing posts with the label take breaks

Sundays:

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 ðŸŒ¸ It's Sunday, so here's a little reminder from me... 🌸 The internet will still be there later. The notifications can wait. The endless scrolling can wait. Today, try to do something that reconnects you with the real world around you. Pick a flower. Take a walk. Read a book. Have a cuddle. Listen to the birds. Create something. Sit in the sunshine. Make a memory. Your phone can capture moments, but it shouldn't replace living them. Be present. Breathe. Notice the little things. Sometimes the best moments happen when we stop looking at a screen and start looking at life. 💖 What are you doing today that doesn't involve technology? 🌼 — Sarah Wingfield KawaiiDollDecora.uk #SundayMotivation #PositiveVibes #MindfulLiving #DigitalDetox #MentalWellbeing #SelfCareSunday #SundayThoughts #NatureHealing #LiveInTheMoment #KawaiiDollDecora Alt Text: A pastel floral motivational graphic featuring pink and white cosmos flowers surrounding a reflective water scene beneath a blue sk...

Step away from socials this winter:

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As an advocate, watching what’s happening online right now — the lashing out, the ableism, the infighting — I genuinely recommend people take huge breaks from social media this winter. Misunderstanding someone and choosing to insult them isn’t helping anyone. Being Disabled and expecting other differently-disabled people to suffer is never the answer. Trying to dictate who “deserves” support or manipulating conversations around benefits is abusive, full stop. If you’re feeling overwhelmed or acting out of spite, please step back. Others don’t need your negativity at a time when everything is already amplified and difficult. And yes — that goes for the “nasty sorts” too. Take a break before you pour your BS onto people who are already struggling. Suicidal ideation is high this time of year. People deserve support and compassion — not lectures, judgement, or power-tripping. Abuse and hate have never solved anything, so ask yourself why you think you’re being “superior” while behaving in ...