PGP / SPD My story:

Throwback: I can't believe I still have this photograph from 2003. Back then I was Magnolia Model, and looking at it now feels like opening a little time capsule. It's amazing how much life can change over the years. From modelling to acting, advocacy, writing, music, filmmaking, and everything in between, it's been quite the journey. Every chapter has shaped who I am today, and I'm grateful for every step along the way. How times change. ✨ Sarah Wingfield ❤️ KawaiiDollDecora.uk #Throwback #2003 #MagnoliaModel #TBT #Model #Modelling #VintagePhoto #ThenAndNow #SarahWingfield #Actress #Author #Advocate #Filmmaker #CreativeJourney #LifeJourney #Nostalgia #Memories #KawaiiDollDecora #WomenInCreativeIndustries #Growth Alt text: A collage featuring three versions of a modelling portrait from 2003, taken during Sarah Wingfield's time as Magnolia Model. The images show Sarah wearing a soft pink feather boa, bold red lipstick, shimmering eye makeup, and a star under one eye ...

Homelessness Awareness Track: 😱😱😱 I genuinely can't believe it. What started as a poem about homelessness has now become my most-streamed track on SoundCloud, reaching 7.8k streams. ❤️ I never expected this song to resonate with so many people, but it shows how powerful music can be when it shines a light on real issues and gives a voice to those who are too often ignored. Thank you to every single person who has listened, shared, and supported my music. Every stream means more than you know. Together, we're proving that art can start conversations that matter. Sarah Wingfield ❤️ K•Doll  #SoundCloud #Music #IndependentArtist #KDotDoll #HomelessnessAwareness #AwarenessMatters #OriginalMusic #SingerSongwriter #Poetry #MentalHealth #AlternativeMusic #IndieMusic #SupportIndependentArtists #MusicWithAMessage #ThankYou #Milestone #7KStreams #CreativeJourney Alt text: Screenshot of the SoundCloud analytics page showing the top tracks over the last 12 months (June 2025–June 2026). ...

The Truth about Manifesting: Manifestation isn't magic on its own. ✨ Dreaming is important. Believing in yourself matters. Visualising your future can help keep you focused. But none of it replaces the late nights, the setbacks, the sacrifices, the persistence, and the work. Every milestone I've reached has come from showing up, even on the days I wanted to give up. Manifest the vision. Do the work. Repeat, as needed. 💪🏻✨ Sarah Wingfield ✨💖 KawaiiDollDecora.uk #Kawaii #KawaiiAesthetic #Decora #PastelGoth #DreamBig #Manifestation #Mindset #Motivation #WorkHard #CreativeLife #DigitalArt #BubbleFont #PinkAesthetic #CuteArt #KawaiiDollDecora #KDoll #Artist #WomenWhoCreate #PositiveMindset #BelieveInYourself Alt text: A kawaii pastel artwork featuring fluffy pink candy clouds, hanging stars, sparkles, and sweets in soft shades of pink, lavender, and cream. In the centre, large bubble-pop lettering reads: "I MANIFESTED BUT I ALSO DID THE F*CKING WORK." The design is fram...

Movie Update: I am incredibly excited to finally announce a new film project that I'm so grateful to be a part of! 🎬✨ Introducing 'The Hunt' — an intense new thriller brought to life by an incredibly talented cast and crew. I'll be playing Jessica Porter, a receptionist who finds herself caught in a situation that spirals far beyond what anyone could have imagined. Sometimes, an ordinary day can become anything but... That's all I'm saying for now. 😉 You'll have to wait and see what happens! A huge thank you to everyone involved for the opportunity. I can't wait to share more with you all as production progresses. Stay tuned... 👀❤️ Sarah Wingfield  Actor • Author • Advocate  #TheHunt #NewFilm #MovieAnnouncement #Thriller #IndependentFilm #Actor #Actress #FilmProduction #BehindTheScenes #Casting #FilmCommunity #BritishFilm #IndieFilm #HorrorThriller #ComingSoon #IMDb #SarahWingfield #ActingJourney #FilmSet #SupportIndependentFilm Alt text: Two promotio...

23k Streams! I'm so proud to say we've officially passed 23,000 streams! 🎉🎶 How wild is that?! From creating music whilst bedbound to eventually releasing it into the world, this is something I never imagined would become a reality. Every stream represents someone taking a few minutes out of their day to listen to something I created, and that means more to me than words can express. Thank you to everyone who has streamed, shared, supported, and believed in my music. This is a dream come true, and I'm so excited to keep creating. ❤️✨ Sarah Wingfield ❤️ KDoll  #KDoll #OriginalMusic #IndependentArtist #Music #SingerSongwriter #NewMusic #23KStreams #MusicJourney #DreamComeTrue #DisabledArtist #ChronicIllness #BedboundToBrave #CreativeJourney #SupportIndependentArtists #ThankYou Alt text: Screenshot of K•Doll music streaming statistics showing a total of 23,401 streams over the last 12 months (June 2025–June 2026). The chart displays monthly streaming activity, with the bigge...

Behind every film... 🎬 Behind every film is a mountain of preparation that most people never get to see. Today has been all about the less glamorous side of filmmaking—script analysis and the script breakdown for pre-production. Every scene is examined line by line to identify every cast member, prop, costume, location, special effect, vehicle, sound effect, stunt, and production requirement. Nothing can be overlooked. This breakdown becomes the foundation for scheduling, budgeting, logistics, and fiscal planning, helping ensure every department knows exactly what they need before the cameras start rolling. It's meticulous work, but it's one of the most important stages of production. A well-prepared production is a smoother production. The magic on screen starts long before anyone shouts, "Action!" 🎬✨ I'm just so proud of everything I've achieved since leaving my bedbound life behind. I never dreamed I'd be working with incredible creatives, having amaz...

Fake?! I love how it's always the people choosing legit unkindness who call me "fake." As if kindness isn't a choice . As if empathy isn't real . As if helping others is impossible without an agenda. I'll keep choosing kindness. They can keep choosing bitterness. What's actually fake is your pretending to be kind when I first met you. That much is certain. Masks always slip eventually, and when they do?!   *blocked* Sarah Wingfield ❤️  #BlockButton #Activated  Alt text: A selfie of a person sitting outdoors on a sunny day in front of a grassy area and a wooden building. They have long brown hair styled in two low sections, burgundy glasses, winged eyeliner, a small heart beauty mark near one eye, and two lower lip piercings. They are wearing a white graphic vest top and a black cord necklace with a green pendant. The image has a warm vintage filter with white doodle stars around the border. Text on the image reads "Being Kind Is RARE not FAKE...

Nature and Slowing Down: Since my main account has been down, I've found myself spending far more time in the real world instead of constantly being online sharing posts and supporting everyone else. Ironically, it's reminded me how important it is to support myself too. I've been slowing down, taking time to rest, getting outdoors, spending quality time with Peter, and appreciating the simple things again. ❤️ We recently had a picnic at a beautiful nature reserve before heading to the cinema to watch Scary Movie 6, and honestly... it was brilliant. 😂🍿 It's made me realise that no matter how many people you help, there will always be a small number who choose negativity. You can't control that, but you can control where you invest your time and energy. I'm genuinely thinking about deactivating my main account and slowing everything down for a while. Life is happening outside of social media too, and I don't want to miss it. For the first time in a long tim...

Aycliffe Alternative Magazine – June Edition 2026 The latest edition of Aycliffe Alternative Magazine is now available to read online. This link will remain active until the August 2026 edition is published. I'm incredibly proud to shine a light on so many inspiring individuals, businesses, charities, community groups, and organisations both locally and beyond. Every issue is a celebration of the people making a positive difference within our communities. Thank you to everyone who contributed, shared their stories, supported the magazine, advertised, or allowed us to feature their work. Your passion, creativity, and dedication are what make this publication possible. Happy reading! ❤️ Sarah Wingfield  Editor-in-Chief  Aycliffe Alternative Magazine  https://kawaiidolldecora.uk/aycliffe-alternative #AycliffeAlternativeMagazine #CommunityNews #SupportLocal #NewtonAycliffe #CountyDurham

I used to believe this . Up until recently. I used to think that if people lied, harassed, stalked, threatened, smeared, or targeted me, the answer was to correct them, defend myself, explain, provide evidence, and make them see reason. What I've learned is that some people don't want resolution. They want attention. They want a reaction. They want to know they're taking up space in your head and stealing your time. Not anymore. These days, I block, ignore, log, and report. I have a community to support, advocacy work to do, a magazine to publish, a young person to mentor, family to love, and a life to live. I'm not wasting my energy arguing with people who have already decided who they want me to be. The truth doesn't need me to repeat it every five minutes. People with logic, common sense, and critical thinking skills will look at the evidence and come to their own conclusions. Those are the people I want around me anyway. In a strange way, abuse often reveals who...

Reactive Abuse Awareness: Reactive abuse is often a trauma response. It's what happens when someone is repeatedly provoked, antagonised, manipulated, harassed, lied about, threatened, or pushed beyond their limits. What many people fail to acknowledge is that those who engage in abusive behaviour rarely talk about what they did to create the reaction they later use as "proof" against their target. They don't talk about the name-calling. They don't talk about the lies. They don't talk about the stalking. They don't talk about the boundary violations. They don't talk about the threats. They don't talk about the attempts to recruit others into campaigns of hatred and harassment. Instead, they focus entirely on the reaction. A reaction they often spent weeks, months, or even years trying to provoke. Kind people don't obsess over people who have blocked them. Kind people don't repeatedly talk about someone who wants no contact with them. Kind pe...

Floofy Bees, Small Wins & Reasons to Be Grateful 🐝 🌼 Today was one of those days that reminded me why gratitude matters. I've been making a conscious effort recently to focus on the positives, especially when life feels overwhelming, so I picked up a daily gratitude journal from Tesco. It's a simple little thing, but sometimes the smallest tools can help shift your mindset and encourage you to notice the good that's already there. This week has given me plenty to be grateful for. I've lost 10lbs using Foodvisor, which feels like a huge achievement. Not because of the number itself, but because it's evidence that consistency adds up. When you live with chronic pain, disability, and fluctuating energy levels, progress rarely looks dramatic. More often, it's made up of tiny decisions repeated over and over again until one day you realise you've moved closer to your goal. I'm making plans, meeting goals, and continuing to move forward, even on the diff...

Too sensitive!!!! I'd rather be labelled "too sensitive" than become the kind of person who watches others being mistreated and shrugs their shoulders. For years I was told I was too emotional, too intense, too caring, too outspoken, too affected by things that "weren't my problem." What I've learned is that many people confuse empathy with weakness because they have become so used to cruelty, gossip, bullying, exclusion, injustice, and abuse that they barely notice it anymore. I notice it. I notice when people are struggling. I notice when someone is being targeted. I notice when vulnerable people are being ignored. I notice when something isn't right. And no, I don't think that's a flaw. The world doesn't need fewer people who care. It needs more. If being "sensitive" means I speak up when others stay silent, help when others walk away, and refuse to normalise harmful behaviour, then I'm perfectly happy wearing that label....

A reminder to slow down: A lovely afternoon at Ropner Park with Peter after I took my young person out to the cinema to watch Toy Story 5. ❤️ What struck me most about the film is how much of it reflects real life. People need purpose, connection, kindness, and somewhere they feel they belong. Lately I've been reminded that a lot of people are carrying around hurt, frustration, and bitterness. Sometimes it shows up in the way they treat others. That's why I think connection matters so much. A chat with a friend, quality time with family, supporting someone who needs it, or simply spending time in nature can make such a difference. For me, parks like this are a reminder to slow down, breathe, and appreciate the things that actually matter. The people we love. The memories we make. The opportunities we have to help one another. The world could do with a little more understanding and a little less judgement. Hope you've all had a lovely day. 🌳✨ Sarah Wingfield ❤️ Independent ...

The body I live in. Written by Sarah Wingfield / Kawaii Doll Decora   The rocky terrain keeps making my ankles twist as I find it hard to gain my footing. Why did my body become this clumsy, tight and painful suit I have to carry like a lead weight in this world? Whilst almost everyone around me floats so effortlessly and smoothly through life? I sigh. Every step I take creates pain, swelling, tenderness, I don't ever remember doing any sports where I never had earache or pulled muscles, tendons or soreness. It went unseen for so long, job failure after job failure with no answers to what was making my health as such. I had people looking at me like I'm the same as them and dismissing me for not being able to perform or operate as robotically as them. When in reality I worked much harder than most, liked to keep busy but needed days and days off where I lay in pain or swelling and my body had yet again let me down. I am disabled. Those words still hit me hard, like a knife jol...

Did You Know There May Be Surgical Options for Severe SPD? 🤔 For years, many people living with Symphysis Pubis Dysfunction (SPD) or Pelvic Girdle Pain (PGP) have been told that symptoms will improve after birth. For many, they do. But for some of us, the pain never fully goes away. Some people are left with long-term pelvic instability, chronic pain, mobility difficulties, and life-changing disability years after pregnancy. Whilst doing some recent reading, I discovered that surgical techniques have continued to evolve. Historically, severe pubic symphysis instability was treated using metal plates and screws to stabilise the pelvis. However, newer procedures are being explored using specialised suture and fixation systems designed to provide support whilst allowing a degree of natural movement within the joint. These procedures are not routinely offered to most people with SPD and appear to be reserved for severe cases involving significant instability and ongoing disability despite...

From My Bed, I Built a Lifeline: When I ran a helpline during the years I was bedbound, I came across far too many women from all over the world calling me for help, support, and simply someone to listen. Some were pregnant with their first child. Others their sixth or seventh. Many had been abandoned. I listened, comforted, reassured, and helped them navigate systems that often seemed impossible to access. One woman's story has stayed with me all these years. She was pregnant with her sixth or seventh child. Her husband had left her. She was alone, disabled, in pain, caring for multiple children, and had no support network around her. I helped her explore what support might be available, including carers, adult social services, advocacy referrals, and local assistance. I wrote supporting letters and helped signpost her to services that could make a difference. All whilst I was bedbound and housebound myself, living with permanent Symphysis Pubis Dysfunction (SPD) and Ehlers-Danlos...

Just this week alone: ❤️ Supported a woman seeking information about accessing an NHS-powered wheelchair and wheelchair services. ❤️ Provided ongoing support and positive experiences. ❤️ Continued supporting multiple advocacy clients, including housing-related challenges with councils. ❤️ Worked on the latest edition of Aycliffe Alternative Magazine, promoting local businesses, charities, community groups, artists, and young people. ❤️ Featured and supported people such as Sasha, Alufian Art Studio, S.T.E.P.P.S Theatre, The Comets, and other community projects. ❤️ Shared local events, support services, fundraising opportunities, and community information with tens of thousands of people. ❤️ Supported important petitions. ❤️ Donated to local charities and fundraisers. ❤️ Provided disability advice and signposting through my advocacy work and online platforms. ❤️ Supported disabled people by raising awareness of accessibility, dynamic disabilities, PIP, employment barriers, and disabilit...

Something I'm trying harder to do: ignore threats and abuse. Sometimes the strongest response is no response at all. When we're triggered, especially as neurodivergent people or those who have experienced trauma, the urge to defend ourselves can feel overwhelming. Trust me on this! 🙏🏻 We want to explain, correct misinformation, provide evidence, and make people understand. The difficulty is that not everyone is looking for understanding. Some people are looking for conflict. I've learned that constantly responding can keep us trapped in a cycle of stress, anxiety, and emotional exhaustion. Every comment becomes another debate. Every explanation becomes another screenshot. Every defence becomes another opportunity for someone to keep the conversation going. Protecting your peace is not weakness. Setting boundaries is not weakness. Walking away from an argument does not mean you were wrong. Sometimes the healthiest thing we can do is trust that those who genuinely want the ...

Realising You're Disabled Isn't a One-Time Event One of the things many non-disabled people don't realise is that coming to terms with disability isn't something that happens once. It happens over and over again. Sometimes it's because a condition worsens. Sometimes it's because you discover a new limitation or barrier you hadn't encountered before. Sometimes it's remembering something you used to do without thinking that is no longer accessible to you. Other times, it's simply being reminded that the world wasn't designed with your needs in mind. Disability can involve a constant process of adjustment, adaptation, and grief. Not necessarily grief for who you are, but grief for opportunities lost, independence changed, plans altered, or a life that looks different from the one you imagined. Many disabled people continue to push forward because we have no choice but to. We learn, adapt, advocate, and find new ways to navigate a world that often cr...

🎥 Quick Vlog Update 18 June 2026: My main Meta Verified Facebook profile is still locked, but I've now spoken to Meta support and have been told my video verification was successful. I'm waiting for the next stage of the process and hope to have access restored soon. I've also seen some criticism regarding my groups and admin decisions. Moderation and safeguarding are not censorship. Admins have a responsibility to protect communities from harassment, abuse, false allegations, and disruptive behaviour, even when those decisions aren't popular. While social media often only shows part of a story, many situations involve evidence and context that aren't visible publicly. Despite the challenges, my focus remains the same: advocacy, disability awareness, community support, creativity, and helping others. Thank you to everyone who has continued to support me while I navigate this latest tech nightmare. ❤️ Sarah Wingfield Actor • Author • Advocate KawaiiDollDecora.uk #Ad...

Living With Dynamic Disabilities: The Reality Behind the Good Days: One of the most frustrating things about living with a dynamic disability is that people often judge your entire life based on a single moment they happen to witness. If they see you smiling, attending an event, advocating, creating content, going shopping, walking a short distance, or enjoying yourself, they assume you're fine. What they don't see is what happened before that moment, or what happens afterwards. They don't see the chronic pain that keeps you awake at night. They don't see the fatigue that can leave you needing days to recover from a few hours of activity. They don't see the dizziness, brain fog, sensory overwhelm, anxiety, mobility struggles, joint instability, or the countless calculations disabled people make every day just to participate in society. As someone living with multiple disabilities and chronic health conditions, my abilities are not the same every day. Sometimes they...

TW! DV ⚠️ Bruises: I'm really sorry, but after a two-year battle with an ex and their obsession, I'm incredibly emotional right now because today I was successful in obtaining a six-month non-molestation order against the individual. Not only does this help protect me, but it may also help anyone who needs to report him in the future. They'll be listened to. They'll be believed. 🙏🏻 Safeguarding always matters, and today I'm proud to be a woman who was brave enough to speak up. With the support of the courts, I have upheld my boundaries, and I sincerely hope the mental torture and constant poking at old bruises finally comes to an end. Bad things happen. I've spent too long suffering. Today, I'm proud of myself. I completely broke down after the court hearing and had to ring legal back later because I was so overwhelmed by everything that had happened. But today, the system worked. Today, we succeeded. Today, protections have been put in place that will lif...

Accountability: Sarah Wingfield speaks on accountability, apologies, misunderstandings, and moving forward. 🎙️ Stitch with @New Mentalities | Motivation Accountability isn't about perfection. It's about recognising when harm has been caused, taking responsibility for our actions, and being willing to learn and grow. Misunderstandings happen, but honest communication and genuine apologies can make all the difference. Sarah Wingfield  Actor • Author • Advocate  KawaiiDollDecora.uk #Accountability #CommunityWork #Apologies #Misunderstandings #Growth #PersonalDevelopment #Motivation #Community #Kindness #Learning #SarahWingfield #MentalHealth #Advocacy #MovingForward #Respect Alt text: A video of Sarah Wingfield discussing accountability, misunderstandings, apologies, and personal growth while responding to content from New Mentalities. The video focuses on taking responsibility for actions, resolving conflict constructively, and encouraging respectful communication within commun...

Organise and PIP: I've just voted for Organise to continue its fight to protect PIP and challenge politicians who continue to misunderstand what it actually does. PIP is not an out-of-work benefit. It helps disabled people stay independent, access support, remain in employment, volunteer within their communities, attend appointments, manage daily living, and make choices about what works for them. For many of us, PIP is the difference between isolation and participation. It provides the flexibility to meet individual needs because disability is not one-size-fits-all. Putting pressure on politicians at a national level is no small task, but collective action works. Last year, disabled people, carers, allies and campaigners helped force the Government to rethink immediate plans to cut PIP and ensured a consultation was launched. More than 100,000 people in the Organise community are continuing to mobilise to protect PIP and other vital lifelines. Every voice matters. Disabled people ...

The Positive Side of Smear Campaigns: As I continue to deal with unwanted attention, rumours and people forming opinions without knowing the full story, I've realised there is one positive outcome. Smear campaigns reveal people. Not me. Them. I've watched some people rush to judgement, repeat gossip and ignore evidence. I've seen individuals excuse threats, harassment and harmful behaviour because it suited their narrative. But I've also seen the opposite . I've seen kindness. I've seen loyalty. I've seen people check in on me, ask questions, offer support and refuse to join the mob mentality. The people who stayed, listened and showed compassion are the people worth keeping. A smear campaign doesn't cost you your people. It reveals who your people are. And for that, I'm grateful. ❤️✨ Sarah Wingfield ❤️  Actor • Author • Advocate  KawaiiDollDecora.uk #SarahWingfield #Advocacy #AutisticAdult #AuDHD #DisabilityAdvocate #TruthMatters #ChooseKindness #...

New Life Goals: I did a thing!! ...and started using #Foodvisor! 🍏✨ As someone with AuDHD, chronic pain, and depression, I can find it difficult to consistently manage a food diary, maintain healthy habits, and lose weight. So today marks the start of a new health journey. For £24 for the year, I'm hoping this app will be £24 well spent! 🙏🏻✨ My goal is to improve my health and lose weight sustainably. I've successfully lost a significant amount of weight in the past, but I've gained some of it back, so it's time to refocus and try again. I'll also be wanting access to your exercise bike, Peter Danks! 😂🚴🏻‍♀️ I'll just need to make sure I've got my pain management and pacing sorted first. I rehabilitated myself from being bedbound, worked hard to reduce my reliance on my wheelchair (I'm still an ambulatory wheelchair user but generally prefer my walking stick), and proved to myself that progress is possible even when it's difficult. 💯 So with a ...

Disability Advocacy, Hate Campaigns and a Passion for Justice 🙏🏻✨ Sarah Wingfield speaks on recent events and her passion for supporting communities. #Advocacy #facts #chronicpain #community #support

🎉 Facebook recognized me as a consistent post creator this week! Despite the obstacles life keeps throwing my way, I keep showing up and committed to my own goals! 🙏🏻✨   Consistency is the key to success! I did some meditation after dealing with more unwanted and unnecessary negativity this morning and I'm feeling more like my little chirpy dork self again! Mike Davies is doing well post surgery so that's more good news, as he knows we've all been thinking of him and Ayshea Osman you're a star! A huge shout out to The Auckland Shanty Singers too because Joan and Christopher have a sweet spot in my heart! Mad appreciate you lovelies!! 🙏🏻✨☺️ I just want to finish by asking people, if you are gonna comment and say something can you question WHY you're doing it first and if it will help or harm because social media is getting worse and worse and people's ideas of professionalism these days is quite frankly the opposite to how I would define it! Also when som...