PGP / SPD My story:

Join me in explaining my educational journey with  Learning Curve Group   There’s something powerful about choosing to keep learning — especially when life has already taught you more than it ever should have. My journey with Learning Curve Group wasn’t just about gaining a qualification. It was about reclaiming something. Structure. Understanding. A sense of direction in a world that, at times, has felt deliberately disorientating. I completed the Level 2 Certificate in Understanding Domestic Abuse — and I don’t say that lightly. This wasn’t just a course you “tick off.” This was one of those experiences that sits with you. That challenges you. That validates things you’ve lived through, while also giving you the language, the frameworks, and the clarity to advocate — not just for yourself, but for others. What stood out to me most was the accessibility. And I mean that in the way it should actually be understood — not as a buzzword, but as a lived necessity. As someone ...

I am absolutely exhausted , as I have just finished putting my statement together and timeline with extensive evidence for a non-molestation order I'm applying for. This is the second time I've had to do it and this time I did it all by myself and included evidence as exhibits so it is literally court ready. I just want this part of my life over, I'm tired now and I'm absolutely fed up of abusers having zero consequences for their actions and the police not doing anything they're supposed to. You literally have to do everything yourself these days and it's especially triggering having to write up assaults and worse! My fellow DV girlies will get it. 💜 Chin up, chest out, and keep moving forward. I really could have done with people taking my legalisation of pepper spray Petition more seriously as it ends soon, in mere days and they're enabling abuse by not assisting in legalising self defence support. Guess we just have to be further penalised for fighting ...

 ⚠️ NEW MUSIC VIDEO OUT NOW ⚠️ 🚨 Flashing Images Warning 🖤 Explicit Lyrics STITCHED OPEN by K•Doll : Enter the world of K•Doll — a kawaii cyber land filled with neon traps, fake smiles, pixel bullies and shadows trying to swallow her whole. But some spirits aren’t built to be broken… they’re built to evolve. 💖⚡ Watch as K•Doll levels up, grows stronger, and smashes through the darkness chasing her through a pastel nightmare of cruelty, chaos and survival. Strength can wear bows too. 🎀🖤 You can only awaken a K•Doll… you can’t break them. For everyone who kept shining while others tried to bury your light. 🌙✨ K•Doll 🔥🪓 Sarah Wingfield ❤️  #KDoll #StitchedOpen #NewMusicVideo #ExplicitLyrics #FlashingImages #CyberPop #KawaiiAesthetic #GirlPower #WomenInMusic #AlternativeMusic #UndergroundArtist #SurvivorStrength #MentalHealthAwareness #DarkToLight #GamingVibes #IndependentArtist #ViralMusic #Empowerment #YouCantBreakMe #NeonNightmare

Official K•Doll x Mai music video for Are You Uncomfortable Yet. ⚠️ Trigger Warning: Flashing images / strobe effects 🖤 Parental Advisory: Explicit lyrics Meet Krazy Klown Doll — the fearless video game heroine thrown into a chaotic world where surviving as a woman is the hardest level of all. Through danger, disrespect, double standards, and constant battles, she dodges traps, defeats creeps, levels up through trauma, and refuses to be broken. Bold, dark, playful, and powerful — this is more than a music video. It’s a statement. She didn’t just survive the game… she changed it. K•Doll 🔥🪓 Sarah Wingfield ❤️  #KDoll #Mai #AreYouUncomfortableYet #OfficialMusicVideo #NewMusic #FemaleArtist #DarkPop #AlternativeMusic #GamingAesthetic #WomenEmpowerment #ViralMusic #IndieArtist #ParentalAdvisory #MusicVideoRelease #UndergroundMusic #ShockPop #TrendAlert #FYP #ViralVideo #NowPlaying

Decluttering Progress: I’m so pleased to see my home starting to feel like mine again. 💖 A lot of hard work, decluttering, healing, and adding little touches that reflect me. We’re almost there, and every step matters. Your environment can hold so much energy — sometimes changing your space helps change your mindset too. ✨ With huge thanks to my partner Peter and Lisa from Durham County Council's Breakthrough service! I'm so proud of how far I’ve come. 🌸 Sarah Wingfield ❤️  KawaiiDollDecora.uk #HomeJourney #Decluttering #HealingSpace #FreshStart #MySafeSpace #CosyVibes #PositiveChange #NeurodivergentFriendly Alt text: A collage of home décor and bedroom photos with a black side panel featuring white cursive text that reads: “I am so pleased to see my home starting to look like mine again, a lot of hard work and decluttering and we’re almost there.” The collage includes pink and kawaii-themed decorations, a Hello Kitty ornament, hanging dreamcatchers, a glittery purple torso s...

Camera and interview-ready 🎬✨ Today I’m filming a video interview about a course I completed and what it means to me personally and professionally. Excited to share more about growth, lived experience, and using knowledge to create positive change. Sometimes the biggest achievements aren’t loud — they’re the steps you take to keep building yourself. 💖 Sarah Wingfield Actress | Author | Advocate #InterviewDay #Filming #PersonalGrowth #DisabilityAdvocate #EducationJourney #WomenInMedia #NorthEastCreative #Advocacy #Confidence #PositiveChange Alt text: A woman with long pastel pink hair sits on a dark sofa, wearing glasses and a white dress with black flamingo prints. She has pink nails, colourful bracelets, and a Hello Kitty necklace. She looks at the camera with a calm expression while holding her hair. In the top corner is pink neon-style text reading “Sarah Wingfield – Actress | Author | Advocate.”

A quick flick through April’s Aycliffe Alternative Magazine ❤️ Another issue brought together with heart, community spirit, and a genuine passion for uplifting local voices. Every page reflects the creativity, resilience, and talent that exists right here — often overlooked, but never lacking. This magazine has always been about more than just content. It’s about people. It’s about giving space to stories that deserve to be seen, heard, and valued. From local creatives to community initiatives, each feature is a reminder that there is so much happening when we choose to look a little closer. If you’ve supported, contributed, or simply taken the time to read — thank you. It all matters more than you know. And if you haven’t had a look yet… this is your sign ✨ https://kawaiidolldecora.uk/aycliffe-alternative Sarah Wingfield  Aycliffe Alternative Magazine  #AycliffeAlternative #CommunityVoices #SupportLocal #StrongerTogether #CreativeCommunity

Let’s Talk Safety in the Film Industry: The film industry can be an incredible space — creativity, collaboration, storytelling — all coming together to create something meaningful. It’s where ideas come to life and voices are amplified. But like any industry, it isn’t without its risks. And the truth is, recognising those risks early doesn’t just protect your career — it protects your wellbeing too. One of the clearest warning signs is a lack of transparency. When a production is vague about contracts, payment, roles, or expectations, that isn’t “creative freedom” — it’s uncertainty being normalised. You should always know exactly what you’re agreeing to, how you’ll be credited, and whether you’ll be paid. If those conversations are avoided, deflected, or rushed past, it’s worth asking why. Pressure is another red flag that often gets overlooked. Opportunities in this industry can feel rare, so when someone says “decide now or lose it”, it can be difficult to pause. But urgency like th...

How it feels trying to have genuine friendships nowadays… You step in gently, with good intentions, an open heart, and honesty at the core of who you are — and somehow still find yourself navigating hidden traps, unspoken expectations, and shifting loyalties that were never made clear to begin with. Not everyone is who they present themselves to be, and not every connection is built on the same depth, care, or respect that you naturally bring. That can be hard to process, especially when you lead with authenticity and expect the same in return. But that disconnect isn’t a reflection of your worth. It’s a reflection of a world that has become comfortable with surface-level connection — where appearance is prioritised over substance, and where being genuine can sometimes feel like a risk rather than a strength. And still… you show up. Still… you try. Still… you choose to be real in spaces that don’t always hold that same energy. Because real connection does exist. It just isn’t found eve...

K•Doll spills the tea:  FACTS over noise. Always. Whoop whoop mmfwcl 🤡🔥🪓  There’s a difference between truth and narrative — and right now, I’m watching people choose narrative over evidence. I don’t engage in scams. I don’t take from people. And I certainly don’t need to lie to defend myself. Everything I’ve said, I can evidence. Documented. Timestamped. Court-ready if it ever needed to be. What I did do was remove myself from abuse, harassment, and threats — and I will never apologise for protecting my safety and my peace. I don’t know these people. I don’t involve myself with them. And I don’t allow abusive behaviour around me — online or offline. What’s actually concerning isn’t the lies — it’s the way people will enable harmful behaviour instead of holding their own accountable. That’s not community. That’s complicity. I uplift the Juggalo community — the real one — the one built on support, respect, and looking out for each other. Not this. If you choose to believe no...

Let's talk Real af Juggalo Shid: 🔥🪓 People keep asking me what my take is on the Juggalo community, especially being in the UK, and honestly… it’s not something I have to sit and think about. I’ve been down since ’98. This isn’t something I picked up yesterday or something I perform for attention — it’s been part of my life for a long time, through different phases, different platforms, different versions of myself. I’ve had friends on here for over a decade who are my Juggalo family. Real people. Real connections. The kind where you don’t just show up for the good moments — you show up when things fall apart too. And we’ve lost people along the way… some genuinely amazing souls that left their mark on this community in ways that don’t just disappear. I’m not going to pretend it’s perfect, because no community is. There are people who are aggressive, people who carry a lot of anger, people who can be hateful or spiteful at times. That exists. But that doesn’t define all of us. It...

  Psst! Yes.. you! 🫵🏻 ~You don’t have to have it all figured out.~ Read that again. Because somewhere along the way, we were sold this idea that by a certain age we should be healed, stable, successful, confident… complete. And if we’re not? We’re failing. But that’s not truth — that’s pressure. Real life looks like starting over. Like learning things the hard way. Like holding it together one day and falling apart the next. Like growing through things you never should’ve had to survive in the first place. You’re not behind. You’re not broken. You’re becoming — in real time. Keep going. Even when it’s messy. Keep learning. Even when it hurts. Keep believing. Even when it’s quiet. That’s the real win. 💗 Now I’m curious… What’s ONE life lesson you’d tell your younger self? Think on that because it could be the key to your next steps! Sarah Wingfield ❤️  KawaiiDollDecora.uk #lifeadvice #healingjourney #growthmindset #selfworth #mentalhealthmatters #keepgoing #realgrowth #disab...

I Don’t Fit — And I’m Tired of Pretending That I Should There’s a kind of exhaustion that doesn’t come from a single bad day, or even a bad week. It comes from years of accumulation, from layers of experiences that never quite resolve, from constantly having to brace yourself before anything has even happened. It sits in the body, in the nervous system, in the quiet moments where you realise you are already tired before the day has even begun. And that is where I am. Not just physically, but mentally, emotionally, and deeply, fundamentally exhausted. Because the truth is, I don’t fit. Not neatly, not comfortably, not in the way the world seems to expect people to. I don’t fit into the boxes that are presented as “normal”, and I don’t fit into spaces that claim to be inclusive until you exist in a way that challenges them. There is always a line, an invisible one, where acceptance quietly turns into discomfort, where support turns into silence, and where difference becomes something peo...

I step away from what harms me. I protect my peace. And I keep going. Peter showed up for me yesterday 👊🏻☺️ He even took the day off work just to support me — and that meant more than I can put into words, so I treated us yesterday to some nice food. Despite chronic pain, I got everything done that I needed to. Not everything went to plan, but I still showed up — and that matters. Today is about magazine work and continuing the decluttering with DCC Breakthrough. Last night, my body completely seized up and I’m still in a lot of pain today. Without my prescribed medical cannabis, I would genuinely be in hospital or unable to cope. Pain management isn’t a luxury — it’s essential. It saves lives. I’m aiming for the 10th for the magazine release. If it’s slightly delayed, I’m not stressing — it will be completed properly and shared as soon as it’s ready. I keep going. On the painful days. On the heavy days. I won’t lie — the pain triggered my depression last night and my mind turned on ...

Update: I just want to take a moment to be transparent with you all. Behind the scenes, I’ve been balancing a lot — including an important driving test tomorrow and ongoing court proceedings regarding a stalking situation. It’s been intense, and I’ve had to prioritise my safety and wellbeing where needed. That said, Aycliffe Alternative Magazine is still very much moving forward. I’m currently working through the next issue, and I’m aiming for release on or before the 10th. I won’t rush something that represents our community — I want it done properly, with the quality and care it deserves. As always, this magazine is community-led. If you have:  – Articles – Creative pieces – Local stories – Events to share – Small businesses or services you’d like featured I’m still accepting submissions, and I’m also offering free advertising spots in this issue. This space exists to uplift, connect, and give people a voice — and that doesn’t stop just because life gets heavy. Thank you for yo...

What's getting under my skin: I’m getting genuinely tired of people speaking on me without taking even two minutes to fact check anything they’re saying. It’s not even about disagreement — it’s the confidence people have to be wrong while being loud about it. That’s the part that grates. I’ve built what I’ve built through consistency, through effort, through pushing myself even on days where my body doesn’t want to cooperate. Chronic pain doesn’t pause the work — it just makes it harder. And I still show up. 👊🏻✨ So when people come into my space trying to question, minimise, or discredit that without doing basic research… it’s not curiosity, it’s carelessness at best — and disrespect at worst. I already know I don’t fit neatly into this world. I’m not supposed to. I didn’t build my life to be digestible for people who don’t take the time to understand it. If I’m not for you, that’s completely fine. Not everything is for everyone, and not everyone has good taste. 💋 But what you w...

Honestly? I get why this hit a nerve for me, the sacrifices I make, the pain I endure... I've worked for what I've built — while managing chronic pain, advocacy, multiple creative projects — and someone reducing that down to “is it even real?” is going to feel dismissive, even if they try to frame it as a “genuine question.” That said… my instinct to block, protect my space, and move on is actually the healthiest move here. Not every comment deserves my energy — especially when I've already provided proof (IMDb, my work, my portfolio). People won't support your hard work but will invade your lane to question the work, the journey, the achievements — especially when they haven’t taken the time to understand any of it. I act. I produce. I create. I build — consistently, independently, and often while managing chronic pain that most people couldn’t even comprehend. 👊🏻✨ So when someone tries to reduce that to “is this even real?” — it doesn’t hit insecurity, it highlights...

Always doing the right thing may be exhausting - but it's necessary. There comes a point where you stop explaining yourself to people who are committed to misunderstanding you, and instead you start choosing peace over proving a point. Protecting your peace is not cruelty, walking away from harmful behaviour is not hate, and setting boundaries is not something anyone gets to shame you for.  If someone needs to villainise you for choosing distance over dysfunction, that says everything about them and nothing about you. We are grown, we are allowed to step away, we are allowed to choose calm over chaos, and we can do all of that whilst still being respectful.  Not everything needs a fight, not everything needs a response, and not everyone deserves access to you. Respect is not control, inclusion is not coercion, and boundaries are not up for debate. If we don’t align, that’s fine, but respect should always be mutual. KDoll  KawaiiDollDecora.uk ❤️ #disabilityinclusion #stron...

Not Everyone Who Stands With You Is Safe — Learning to Walk Away Without Guilt     There comes a point where you stop trying to understand people who were never trying to understand you, and I’ve reached that point—not because I don’t care, not because it doesn’t hurt, but because I’ve finally accepted something that took me far too long to learn. Not everyone who smiles at you is safe, not everyone who supports you is genuine, and not everyone who stands beside you intends to stay there. Some people stand beside you just long enough to see what you’ve built, and then they try to tear it down. Backstabbing isn’t always loud or obvious, it doesn’t always come with dramatic exits or clear warning signs. Sometimes it looks like support, sometimes it sounds like kindness, sometimes it feels like alignment—until it doesn’t. Until the tone shifts, the respect disappears, and you realise the same people you were protecting, supporting, and showing up for are the ones speaking against...

K•Doll 💜 K•Doll isn’t built on luck. It’s not built on hype. It’s not built on pretending to be something I’m not. It’s built on blood. 🩸 On swears. 🤬 On tears people never saw. 💦 On the nights I kept going when everything in me wanted to stop. On the days I showed up even when my body was fighting me. On choosing honesty when it would’ve been easier to play fake. On choosing integrity when others chose shortcuts. This isn’t an aesthetic. 🪓🔥 This isn’t a phase. This is everything I’ve survived, everything I’ve rebuilt, and everything I continue to fight for. I am an underdog and this is OUR time NOW! 💥 K•Doll is resilience. K•Doll is truth. K•Doll is me — unapologetically. And I’m only just getting started. 🪓🔥 Sarah Wingfield ❤️ KawaiiDollDecora.uk #kdoll #independentartist #resilience #authenticity #builtfrompain #keepgoing #strongertogether #disabilityadvocate #selfmade #kawaiidolldecora Alt text: A close-up portrait of a woman with split pastel pink and purple curly hair st...

  Being Different - Neurodivergent and Observant: There’s something I’ve noticed, especially as someone who is neurodivergent. We often see the patterns others don’t. We see people venting, sharing, asking for advice, being supported, being included… and we learn from that. We take it as a cue for how connection works. So when we show up in those same ways — open, honest, seeking support or offering it — we expect the same response. But instead, we’re treated like a problem. And that disconnect is confusing, because the behaviour isn’t different — the reaction is. It highlights something deeper. Support, for some people, is conditional. It’s given to those they relate to. Those they understand. Those who fit their comfort zone. But true support — real support — is inclusive. It doesn’t pick and choose based on who is easiest to empathise with. Because the truth is, the people who show up differently, who communicate differently, who might not follow the same unspoken social rules… ...

What I’m Learning About Boundaries (And The Times I Still Slip) Boundaries are one of those things that sound simple when you say them out loud, but living them is something else entirely. I’m learning that maintaining boundaries isn’t about getting it right every time, it’s about catching yourself when you don’t. Because I do slip. I still get roped into replies, I still find myself trying to explain, trying to get people to understand, trying to bring facts into conversations that were never about facts in the first place. And that’s where I have to pause and check myself, because the reality is you can’t reason with the unreasonable. Some people are committed to misunderstanding you, committed to twisting things, committed to getting a reaction, and no amount of calm explanation is going to change that. That’s been one of the hardest lessons for me, because I care. I care about truth, I care about fairness, I care about people seeing what actually happened, and that part of me will ...

When Boundaries Expose the Truth About Freelance Work There’s a pattern in freelancing that people don’t like to admit exists. Everything starts off clean—clear agreement, defined work, mutual understanding. You show up professionally, you deliver what was asked, and because you take pride in what you do, you often give more than the bare minimum. And then it shifts. The work expands, but the agreement doesn’t. What was agreed becomes stretched into “just one more thing,” then another, then another—until you’re no longer delivering a project, you’re absorbing expectations that were never part of the deal. Not formally. Not financially. Just quietly added, as if your time is flexible but your boundaries aren’t supposed to be. And that’s the part people don’t say out loud: some don’t see freelancers as professionals with structure—they see them as people they can keep pulling from. Until you stop them. Because the moment you reinforce the original agreement, the moment you say, this fall...

The End of Dead Dollz — When “Support” Turns Into Sabotage: I’m going to be clear and factual about my involvement with Dead Dollz, as there has been a shift in narrative that doesn’t reflect what actually took place. I did not become involved casually. I paid to step in and support the group at a time when the girls were experiencing abuse and the situation required stabilising. Alongside that financial investment, I contributed my time, energy, and professional experience to support, promote, and help develop the brand in a constructive way. This included behind-the-scenes work such as promotion, interviews, written content, and actively working to reduce the level of external negativity the group was receiving. My involvement was based on good faith and a clear intention to support growth and protect those within the group. However, the response I received did not reflect that. Communication became unprofessional, including voice messages delivered in a tone that was dismissive and ...

Message of the Day: Don’t confuse reputation with character — they are not the same thing. Some of the most toxic people move through life with glowing reputations, carefully curated, polished, and protected. But behind that image, their character tells a very different story. They know how to charm, how to influence, how to control perception. They maintain a façade so well that people rarely question it, and those around them often stay unaware of who they truly are. Meanwhile, the people with genuine hearts — the ones who move with kindness, honesty, and good intentions — don’t always get the same treatment. They don’t play games. They don’t manipulate narratives. They don’t perform for approval. And because of that, they’re often misunderstood, misrepresented, or even painted as the problem by those who rely on control and illusion. But truth doesn’t live in appearances, just like chronic pain doesn't have a face.  Character is what you do when there’s nothing to gain, and some...

“They caught me on a pain flare day and still had to write an article about me anyway 😂💅 Because that’s the reality — disabled creators don’t wait for perfect days… we build through the hard ones. Grateful for the support, the growth, and everything I’m still creating even on my worst days. This is what resilience actually looks like. 💖✨ Still on my journey to becoming a sole trader — and I’m not stopping anytime soon. Sarah Wingfield ❤️ Independent Disability Advocate KawaiiDollDecora.uk #disabilityinclusion #strongertogether #disabledcreator #smallbusinessuk #resilience” Alt text 🌸 “A smiling woman with glasses and a headband sits holding digital art equipment boxes including a drawing tablet and stylus. She has a walking stick beside her and is dressed in colourful patterned clothing. The image appears candid and natural, highlighting her as a disabled artist receiving support to grow her business.” https://www.livin.co.uk/latest/news/nhc-bursary-helps-local-artist-to-grow-her-b...

Save it for the people who actually see you. I’m done shrinking myself to fit into other people’s assumptions. If someone has already decided who you are without listening, without understanding, without respect… that’s not your space to prove yourself in. Not everything needs your energy. Not everyone deserves your explanation. Your energy is precious — especially when you’re already navigating the world with extra weight, extra barriers, extra battles people don’t see. Save it for the people who actually see you. The ones who listen. The ones who don’t twist your words into something they’ve already decided. You don’t owe access to people committed to misunderstanding you. Protect your peace. Protect your energy. Choose where you are seen, not where you are judged. ❤️ Sarah Wingfield ❤️ Independent Disability Advocate KawaiiDollDecora.uk #disabilityinclusion #strongertogether #protectyourpeace #boundariesmatter #disabilityadvocate 🌸 Alt Text: A square, neon kawaii-style digital artw...

Harassment Isn’t Resolution: There’s something I’ve learned — and been reminded of again recently: not everyone wants resolution . Some people want control of the narrative. I entered a conversation about disability, ableism, and respect — a conversation that should have been rooted in understanding, nuance, and lived experience. Because disability is not a competition. Pain is not a hierarchy. And comparing people’s struggles to minimise them is, and always will be, harmful. So I said that. I spoke from lived experience as someone who is AuDHD. I clarified my intent, explained that tone can be misread in text, and asked for kindness, for clarity, for basic respect. That should have been enough. But instead of engaging with what I actually said, the focus shifted — not to the message, but to me. Suddenly, I wasn’t someone raising a valid point. I was “high”. I was “dangerous”. I was “abusive”. And when someone stops addressing your words and starts attacking your character, your health...