PGP / SPD My story:

  Psst! Yes.. you! 🫵🏻 ~You don’t have to have it all figured out.~ Read that again. Because somewhere along the way, we were sold this idea that by a certain age we should be healed, stable, successful, confident… complete. And if we’re not? We’re failing. But that’s not truth — that’s pressure. Real life looks like starting over. Like learning things the hard way. Like holding it together one day and falling apart the next. Like growing through things you never should’ve had to survive in the first place. You’re not behind. You’re not broken. You’re becoming — in real time. Keep going. Even when it’s messy. Keep learning. Even when it hurts. Keep believing. Even when it’s quiet. That’s the real win. 💗 Now I’m curious… What’s ONE life lesson you’d tell your younger self? Think on that because it could be the key to your next steps! Sarah Wingfield ❤️  KawaiiDollDecora.uk #lifeadvice #healingjourney #growthmindset #selfworth #mentalhealthmatters #keepgoing #realgrowth #disab...

What I’m Learning About Boundaries (And The Times I Still Slip) Boundaries are one of those things that sound simple when you say them out loud, but living them is something else entirely. I’m learning that maintaining boundaries isn’t about getting it right every time, it’s about catching yourself when you don’t. Because I do slip. I still get roped into replies, I still find myself trying to explain, trying to get people to understand, trying to bring facts into conversations that were never about facts in the first place. And that’s where I have to pause and check myself, because the reality is you can’t reason with the unreasonable. Some people are committed to misunderstanding you, committed to twisting things, committed to getting a reaction, and no amount of calm explanation is going to change that. That’s been one of the hardest lessons for me, because I care. I care about truth, I care about fairness, I care about people seeing what actually happened, and that part of me will ...

“Let them.” Not everyone is meant to understand you. Not everyone will choose you. Not everyone will treat you how you deserve. And that’s where your power begins. As Mel Robbins teaches — let them. Let them misunderstand you. Let them leave. Let them show you exactly who they are. Because when you stop chasing, explaining, proving, and overextending… you create space for alignment, peace, and people who don’t require you to shrink. And psychologically? That’s not weakness — that’s regulation. That’s self-worth in action. As Chantal Heide often reinforces — people show you their standards through their behaviour, not their words. So believe what you see. Protect your energy. Choose yourself. Let them. 💕 — Sarah Wingfield ✨ KawaiiDollDecora.uk #LetThem #SelfWorth #EmotionalIntelligence #HealingJourney #Boundaries #Psychology #KnowYourWorth #Strongertogether #DisabilityAdvocate #KawaiiDollDecora Alt Text: A pink, kawaii-style digital graphic with a dreamy pastel background filled with s...

My Not-To-Do list: Well… that wasn’t on my to-do list. 🙃 I fell and twisted my ankle. One minute I was walking, next minute gravity said “absolutely not” and now I’m wrapped up in towels like a poorly little burrito. 😅 It’s sore. It’s frustrating. And if you know me, you know resting is not exactly my favourite hobby. I like being productive. I like moving. I like doing. But sometimes the body makes the decision for you. So I’m elevating it. Wrapping it. Being gentle. Letting it heal. 🩷 This is your reminder (and clearly mine too): Rest is not weakness. Slowing down is not failure. Healing is still progress. If I’m a little quieter while I recover, that’s why. Just sending love to my ankle and hoping it behaves itself. 💗✨ — Sarah Wingfield ❤️  #Healing #RestIsProductive #DisabledAndDetermined #KawaiiDollDecora #InConcreteIBloom Alt text: A close-up photo of a hand holding a square card against a soft, pale background. On the card is a kawaii-style cartoon illustration of an ank...

Thirty-eight years on this earth and some days I still feel like I’m standing in the rubble of battles I never asked to fight. Healing from trauma isn’t linear. It isn’t aesthetic. It isn’t a cute quote on a pastel background. It’s messy and inconvenient and sometimes it creeps up on you years later and whispers, “You’re not done yet.” And when it comes to my son’s cancer — and all that happened around us when he was diagnosed — I don’t think a mother ever just “gets over” watching her child fight for their life while simultaneously navigating systemic failures, corruption, and ableism that caused real, tangible harm. That kind of trauma doesn’t sit neatly in the past. It rewires you. It embeds itself in your nervous system. It lives in your bones. Some days I’m strong and composed and overflowing with gratitude. Other days it hits me sideways and I realise I’m still carrying pieces of it all — not just the illness, but the environment we were forced to survive within. Then the guilt ...

When she gets new lipstick 💄💕 And suddenly remembers: her body was never the problem. Not the lips. Not the curves. Not the piercings. Not the way she expresses herself. Adornment is not an invitation. Confidence is not consent. Loving how you look is not something you have to earn. This is for every girl who’s been told she’s “too much” for simply existing loudly, softly, brightly, or differently. You don’t owe anyone smaller versions of yourself. Wear the lipstick. Take the photo. Enjoy the moment. Your body is allowed to be seen. Your joy is allowed to be visible. You are allowed to feel cute — even on hard days. 💖 ✨ Be soft. Be bold. Be unapologetically you. ✨ Credit: KawaiiDollDecora.uk #BodyPositivity #SelfLove #KawaiiDollDecora #DisabledAndCute #NoShame #SoftButStrong #YouAreEnough Alt text: A six-panel collage on a pale pink background featuring close-up selfies focused on glossy coral-red lipstick. The images show lips at slightly different angles, some with a small lip pie...

As an advocate, watching what’s happening online right now — the lashing out, the ableism, the infighting — I genuinely recommend people take huge breaks from social media this winter. Misunderstanding someone and choosing to insult them isn’t helping anyone. Being Disabled and expecting other differently-disabled people to suffer is never the answer. Trying to dictate who “deserves” support or manipulating conversations around benefits is abusive, full stop. If you’re feeling overwhelmed or acting out of spite, please step back. Others don’t need your negativity at a time when everything is already amplified and difficult. And yes — that goes for the “nasty sorts” too. Take a break before you pour your BS onto people who are already struggling. Suicidal ideation is high this time of year. People deserve support and compassion — not lectures, judgement, or power-tripping. Abuse and hate have never solved anything, so ask yourself why you think you’re being “superior” while behaving in ...

 ✨ New Art Drop – “Kawaii Doll Decora” ✨ She’s crying, but she’s still glowing. 💜 This piece came from a place of duality – the quiet ache that sits in your chest when life feels heavy, and the small, almost childlike things we cling to in order to feel okay again. Stickers, colours, neon chaos, the little tokens of joy that remind us we’re still here. “Kawaii Doll Decora” is about self-care in its loudest form. It’s about crying without shame, then surrounding yourself with pretty things, soft things, nostalgic things – whatever helps you keep moving. For me, this artwork is proof that even when we’re hurting, we can build beauty around ourselves and wear it like armour. 🌸 Sometimes healing isn’t quiet. Sometimes it’s messy, bright, and decorated with love. 🌸 Sarah Kawaii Doll Decora ❤️✨  #kawaiiaesthetic #kawaii #cute #chibi #cyute #y2k #bubblegum #kawaiifit #glitter #bubblegumbabe #art #neonart #KawaiiDollDecora  Alt text: Digital illustration of a stylized characte...