Nature and Slowing Down:
Nature and Slowing Down:
Since my main account has been down, I've found myself spending far more time in the real world instead of constantly being online sharing posts and supporting everyone else.
Ironically, it's reminded me how important it is to support myself too.
I've been slowing down, taking time to rest, getting outdoors, spending quality time with Peter, and appreciating the simple things again. ❤️
We recently had a picnic at a beautiful nature reserve before heading to the cinema to watch Scary Movie 6, and honestly... it was brilliant. 😂🍿
It's made me realise that no matter how many people you help, there will always be a small number who choose negativity. You can't control that, but you can control where you invest your time and energy.
I'm genuinely thinking about deactivating my main account and slowing everything down for a while. Life is happening outside of social media too, and I don't want to miss it.
For the first time in a long time, I'm finding joy in the little moments again.
And I'm really glad I'm here for it. ❤️✨
— Sarah Wingfield
#MentalHealth #SelfCare #Boundaries #FindingJoy #Nature #Picnic #Cinema #ScaryMovie6 #LifeBalance #ChronicIllness #DisabilityAdvocate #Community #Healing #Mindfulness #Gratitude #ChooseJoy #Wellbeing #NewtonAycliffe #CountyDurham
Alt text:
A pastel pink graphic with decorative bows and the branding "Sarah Wingfield – Actress | Author | Advocate" and "KawaiiDollDecora.uk" at the top. In the centre is a quote about taking responsibility for your own actions while refusing to apologise for responding to humiliation, disrespect, and deliberate provocation. The quote concludes by saying that those who start the fire should not stand in the smoke and pretend to be the victim. The graphic has a soft, feminine design with a cream text panel and a website watermark at the bottom.
