Rest is Productive:

 Today has been an incredibly heavy one.


Between advocating for others, navigating complex systems, and studying endlessly to better myself, my mind and body are running on empty.


I pour so much of myself into helping people, guiding them, fighting for their access, and offering support where it’s so desperately needed, but I have to remember: I can’t pour from an empty cup.


Rest isn’t optional for me - it’s essential. 


My body and brain need time to recover, to process, and to recharge so I can keep doing this work without burning out. Rest and sleep is my remedy, my reset, and my way of honouring the limits that come with living with a multitude of disabilities.


To everyone who supports me, cheers me on, and helps me keep going: thank you. Your encouragement doesn’t just fuel me, it allows me to continue helping my community, amplifying voices, and giving people access to the support they deserve.


I need to step back for a little while to rest, but I’ll be back soon, ready to continue this work. We are stronger together! We have proven this time and time again!


Love to you all.


Sarah ❤️


#rest #RestIsProductive #disabilityinclusion #strongertogether #disability #disabilityawareness #disabilitysupport #disabilityrights


Alt text:


An image in horizontal / landscape format, shows a red headed woman curled up in pink bed sheets, she wears brown glasses and the image reads "that's enough for today", "kawaii Doll decora" and has the letters "L O V E" spaced out across the middle, text is in a white font.




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