Hitting pause:




I have rearranged my job centre appointments because although they're super important to me, I need to work through the stress and flare ups I'm going through right now. I'm taking control of everything and moving things around so I still meet my goals and give myself the time and space I need to recover when Disabilities are unpredictable.


Rest and getting through the bad is all that matters right now.


I may have to adapt and change things sometimes but in the long run it changes nothing when it comes to making sure I have the energy levels and rest so I can do the things I do. 


Society teaches us to mask and fight through but it's not always possible, and with the bad luck and unpredictable things I've had to deal with recently I need to call a time out and recuperate so I don't end up worse and in hospital.


I got dizzy and hit my head on a sink today, albeit a light hit thankfully it's still a sign that my body is demanding my attention and time and I have no choice but to listen.


Hitting pause and resting is not failing or quitting and is necessary as a step to success.


Sarah. ❤️


#disabilityawareness #chronicillness 

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